Now a billion-dollar trade, the medical and surgical cosmetic procedures industry is rapidly growing and…
Women’s Health
New research shows strong link between a high GI diet and type 2 diabetes
New research released this week has confirmed the strong link between a diet high glycemic…
Nutrition & polycystic ovary syndrome
Polycystic Ovary Syndrome (PCOS) is a common health condition affecting up to 1 in 5…
International No Diet Day
Today – Monday, May 6 – is International No Diet Day, which acknowledges the potentially…
‘Blue Zone’ centenarians with the secrets to good health & longevity
We are each on a unique quest to live our best lives. However, from figuring…