Imagine jumping onto your bike and preparing to ride, but you can’t maintain your balance,…
Month: February 2016
Sitting is the “new smoking”
In Western society it’s commonplace to sit – all day, every day. After breakfasting and…
Hair samples reveal party goers are unintentionally consuming bath salts
New research reveals those who use the ‘party drug’, MDMA, are often unwittingly consuming potentially…
Better sleep linked to high fibre & protein dinner
Consuming less fibre, more saturated fat and sugar has been linked with lighter, less restorative…
Hydration clinics have complaints pumping
The debate among health experts is intensifying, with authorities fuming over the false health benefits…