The humble avocado. Renowned super food and apparently the reason why Aussies can’t afford a house.
Whether it’s smashed on toast or used as a healthy substitute for chocolate mousse, here are some of the benefits you’ll reap from avocados.
Safety tip!
When cutting your avocado, place it on a steady surface and rest your fingertips on top to keep it secure. Slice lengthwise, slowly and keeping your fingers back from the knife, till you feel the knife hit the pit. If you’re more of a visual learner, you can check out Inside Edition’s video, but be prepared for a couple of graphic images of the dreaded ‘avocado hand’!
Doctors in the UK are seeing an increasing amount of injuries from avocados being cut incorrectly, so slice safely and enjoy!